The Positivity Link 6A:Personal Currency & Your Inner Circle (Practicum) (17W0014-14)
Description
One of the simplest and most powerful tools of the P.link Leadership
Course, the Inner Circle coaching technique, seeks to apply the theory
behind the “Relationship” domain of PERMA and provide specific
strategies for strengthening this essential element of well-being. The
Inner Circle exercise highlights the most critical relationships to your
well-being and whether or not you are investing yourself to the highest
possible benefit. Deceptively simple, the Inner Circle opens eyes to the
choices we have about the relationships that we manage and those that
manage us. With fresh insight comes the ability to pro-actively choose
to invest in those relationships that have a direct, and high, rate of
return as it relates to well-being.
Learning Objectives
Having completed the webinar, participants will be able to complete the
P.link Inner Circle self-coaching tool, including insight questions, on
their own.
This webcast provides an example of the “Inner Circle”
technique being used and is designed to be a learning supplement to the
P.link Leadership Course self-coaching tool, “Inner Circle.”
Major Topics
A brief overview of the Theory of Well-being (PERMA) and key research
findings as it relates to the connection between positive relationships
and well-being.
A live coaching session demonstrating the utilization
of the Inner Circle tool as a means to maximize the positive benefits of
the relationships that contribute to well-being and highlight the ones
that do not.
The “ah-ha” moment of distinguishing between Energizers
and Drainers
Course Level
Basic
CPE Field of Study
TBD
Prerequisites
Required: * 6-Relationships with Others (webinar) NOTE: the P.link Inner
Circle self-coaching toolkit should be a downloadable PDF with this
webinar. This includes the required worksheets as well as directions for
completing and insight questions to deepen application. Strongly
recommended although not required: * The Positivity Link to Flourishing
(webinar) * The Theory of Well-being (webinar) * The Theory of
Positivity (webinar) * Strengths (webinar) * Engagement Within (webinar)
