Slaying the Energy Vampires – And Boosting Your Performance
Description
Old fashioned time management is sooo 20th Century. These days, it’s
energy management that makes all the difference. In a world of rapid
change, the orderly management of scarce time is almost obsolete – there
are too many surprises. Energy “vampires” – people who suck energy out
of your work, your company, and your life – are one of the greatest
threats to focusing, increasing and leveraging your precious energy.
Learning Objectives
Can you deal with the obstacles to top performance – on the job and off? Can you overcome the people (including you!) telling you your goals can’t be achieved? This course seeks to use secrets from sports, science, psychology, literature and even history to help you:
Fight back the negative, energy-sapping voices (including those in your head)
Husband and focus your energy for peak performance when it matters
Avoid “energy sinks” that can sap your strength when you need it most
Develop strategies to improve your health and your career.
Major Topics
Forget about time management; manage your energy
The different types of energy and what they can do for you
